More effective than a therapist, pills, or self-help books, it turns out that striking a commanding pose can give you instant self-assurance. Amy Cuddy is a social psychologist and associate professor at Harvard Business School whose TED Talk on “power poses” has everyone talking.
We’re trying it, and we LOVE it. Watch the TED Talk and read a recent New York Times story about the popularity of Ms. Cuddy’s techniques. Then give it a try yourself, you super hero!